xfs: verify free block header fields

Perform basic sanity checking of the directory free block header
fields so that we avoid hanging the system on invalid data.

(Granted that just means that now we shutdown on directory write,
but that seems better than hanging...)

Signed-off-by: Darrick J. Wong <darrick.wong@oracle.com>
Reviewed-by: Christoph Hellwig <hch@lst.de>